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Egg White vs Aquafaba

Two ways to put foam on a sour, and what changes when the egg goes.

Which should you use?

Egg white gives the denser, silkier foam and is the classic. Aquafaba gives a slightly lighter foam with no egg in it, and works in any sour that calls for egg white. Choose aquafaba for vegan guests or anyone avoiding egg — and remember it is a legume product.

Egg White vs Aquafaba, dimension by dimension
DimensionEgg whiteAquafaba
What it isRaw egg whiteChickpea cooking water
FoamDense, silky, long-lastingLighter; can fade a little sooner
FlavourNeutral; can smell eggy without bitters on topNeutral to faintly beany
Suitable forNot vegan; contains eggVegan; contains a legume (chickpea)
Amount15–30ml in this site's recipes — at most one egg's whiteThe same volume

Using one in place of the other

Swap freely by volume. Either way, dry shake first or reverse dry shake for the best foam.